
Better Nutrition Better Life
Bearded Bites
By Matt Speciale
Better Nutrition Better Life
Bearded Bites
By Matt Speciale



- I am a professional MMA fighter with over 10 years of experience and 18 fights
- I am a MMA & Kickboxing Coach for Amateur and Pro Athletes
- I've worked 1 on 1 with athletes in the UFC, Brave CF, LFA, CFFC, XFC, TKO, BTC, Prospect fighting championship, BFL, Muay Thai World cup, and many amateur sports





- I am a professional MMA fighter with over 10 years of experience and 18 fights
- I am a MMA & Kickboxing Coach for Amateur and Pro Athletes
- I've worked 1 on 1 with athletes in the UFC, Brave CF, LFA, CFFC, XFC, TKO, BTC, Prospect fighting championship, BFL, Muay Thai World cup, and many amateur sports
Matt Speciale
- Zahra



- Zahra



Our Services

Healthy weekly checklist1
1 New Recipe per week
Weekly emails providing healthy habit tips and tricks
Q&A directly with me

Full daily meal plan based on your food preferences
Daily weigh ins
Weekly progress reports
Scheduled calls every 2 weeks
Nutritional consulting (meal prep assistance & flexible diet
Progress check ins every 2 weeks

Food prepared by me for 3 days before weigh ins
Rehydration drinks for post weigh in
Post weigh in snacks provided
Post weigh in recovery guidelines

Full daily meal plan based on your food preferences
Daily weigh ins
Weekly progress reports
meal adjustments upon request
Access to me via email, text, and phone calls
Training information provided by me
Communication with your other coaches
Scheduled calls every 2 weeks
Nutritional consulting (meal prep assistance & flexible diet
Progress check ins every 2 weeks
Our Services

Healthy weekly checklist1
1 New Recipe per week
Weekly emails providing healthy habit tips and tricks
Q&A directly with me

Full daily meal plan based on your food preferences
Daily weigh ins
Weekly progress reports
Scheduled calls every 2 weeks
Nutritional consulting (meal prep assistance & flexible diet
Progress check ins every 2 weeks

Food prepared by me for 3 days before weigh ins
Rehydration drinks for post weigh in
Post weigh in snacks provided
Post weigh in recovery guidelines

Full daily meal plan based on your food preferences
Daily weigh ins
Weekly progress reports
meal adjustments upon request
Access to me via email, text, and phone calls
Training information provided by me
Communication with your other coaches
Scheduled calls every 2 weeks
Nutritional consulting (meal prep assistance & flexible diet
Progress check ins every 2 weeks
Office: 680 Progress Ave #1, Scarborough, ON M1H 3A5
Email: Coaching@beardedbites.com
Office: 680 Progress Ave #1, Scarborough, ON M1H 3A5
Email: Coaching@beardedbites.com
Site: www.beardedbites.cam
